Grow Your Mind

Course Code: 25863

Teacher: This course is being taught by Michelle.

What is this Course about?

This course is about understanding different mindsets and how this impacts our actions and decisions. It is about understanding how the brain works, to understand how thoughts leads to feelings and behaviour. You will also learn about Resilience, Mindfulness and how to become Assertive.  

Who is this Course for?

The workshop is for those who would like to understand how mindset can have an impact on one’s life and how to change it.

Entry Requirements to do this Course:

No previous experience or qualifications required.

How you will be assessed?

Worksheets, question and answers, group discussions.

How much studying will I need to do outside of the lesson?

There is no work to be completed outside the sessions, although it will be advisable to put into practice information gained through activities during the sessions.

What learners need to bring/supply

Pen and paper.

What happens after I book this course?

There are two steps to complete before studying with us and booking on here is the first step. Your next step will be to enrol on your chosen course following the instructions attached to your order confirmation email.

The next steps…

During this course we will talk to you about your next steps which could include attending other courses/workshops such as Boost Your Confidence or Assertiveness and Communication Skills. Please click here to see the full range of courses we offer.

We have programmes that can support you with your next steps in skills and employment. For further information please see our information, advice and guidance page.

NOTE: This course is for Hertfordshire Residents Only - *With the exception of the registration fee, this course/workshop is fully funded by The Education & Skills Funding Agency for adults who meet a set criteria - please see further details under the 'Further Information' heading.