Managing PTSD FREE online course - self-led

This course from Togetherall helps people to manage PTSD.

Information about this training

This training helps members to identify symptoms, cycles and how sometimes it’s the things that we do or don’t do, that keep the problem going.

Learning outcomes

• How PTSD impacts the body as well as the mind
• How to change thoughts and behaviours as well as strategies to break the cycle
• How to plan against slips-ups, to prepare for relapses and how to maintain progress and stay healthy.

Who is the course aimed at?

This course is open to anyone working or living in Hertfordshire aged 16+.

Entry requirements to do this course

You will need to create a free Togetherall account on the website.

How you will be assessed

No assessment

How to access this training

To begin the course, click the Visit External site button towards the top right of this page; you will be redirected to a secure webpage where the training is available once you have created an account.

Further information

You might also like to explore this Public Health Training website for more courses.