Quit smoking FREE online course - self-led

This course from Togetherall helps support people to stop smoking.

Information about this training

If someone wants to quit smoking but hasn’t been able to do so on their own, this course is designed to support them to quit.

Learning outcomes

• Knowledge and skills to get better control of health
• How to focus on your reasons for quitting
• How to use a Smoking Diary and form a plan for the future so that they to maintain their progress and cope with potential setbacks.

Who is the course aimed at?

This course is open to anyone working or living in Hertfordshire aged 16+.

Entry requirements to do this course

You will need to create a free Togetherall account on the website.

How you will be assessed

No assessment

How to access this training

To begin the course, click the Visit External site button towards the top right of this page; you will be redirected to a secure webpage where the training is available once you have created an account.

Further information

You might also like to explore this Public Health Training website for more courses.