Tips & Tools for Sleep - FREE ONLINE WORKSHOP

An online introductory workshop for parents/carers of children up to 18 years with a diagnosis or suspected diagnosis of ADHD and/or Autism.

Who is this course for?

HERTFORDSHIRE RESIDENTS ONLY

Learning outcomes:

• To understand the common problems associated with sleep and neurodivergence
• To understand the root of the problem and how this has developed
• To understand the importance of good ‘sleep hygiene’
• To be able to identify strategies that others have used to overcome sleep issues
• To know where to go for more help

Where will the workshop take place?

This interactive workshop will be delivered online via Zoom with up to 100 participants.

The session can be accessed free via a PC, laptop, tablet or smartphone. You will receive reminder emails 2 days, 2 hours and 10 mins before the event which will include the Zoom link. If you don't receive any emails regarding this event, please check your junk mailbox and email bookings@add-vance.org if necessary.

Will the workshop be recorded?

This workshop will be recorded and recordings will be available to watch for 7 days. The recording and resources will be sent to all parents and carers registered within 3 working days of the event so do not worry if you are unable to attend live!

** This workshop is funded by Hertfordshire County Council's Targeted Parenting Fund and is open to residents of Hertfordshire only **