NHS Talking Therapies: Care for Parent Carers webinar

Supporting a child or young person as a parent carer can be a very positive and rewarding experience, but it can also bring with it challenges that impact your own mental health. Carers may experience emotional difficulties such as: low mood, anxiety, worry and a feeling of being overwhelmed. These thoughts and feelings often pass with time. However, some people notice that they continue. It can be hard to talk about how you are feeling and ask for help, but you do not have to struggle alone; there is support available.

This webinar takes a look at the vital service unpaid carers provide, including some of the rewards and challenges they face. It will explore ways in which carers can enhance their own wellbeing, and manage the many challenges they encounter.

Book your free place using the Wellbeing Workshop Registration Form | HPFT IAPT Services

Please complete the workshop information section using the information below:

Workshop title: Care for Carers

Workshop date: Wednesday 5 June

Organisation: Hertfordshire SEND Local Offer