Free event
Carers in Herts - Berkhamsted Carers Hub, Introduction to Mindfulness
DateTuesday, 10 September, 11:15am
LocationThe Vyne Theatre, Berkhamsted
PriceFree event
About this event
Take time to yourself away from your caring role and everyday life to meet and socialise with other carers and find out about mindfulness and meditation and its benefits at our next Berkhamsted Hub. The group meets on Tuesday 10th September, 11.15am – 12.45pm.
Berkhamsted Carers Hub - free support group for unpaid family, friends and carers
We will be running an introduction to mindfulness and mediation and its benefits
Tuesday 10 September 11.15am - 12.45pm
At the Vyne Theatre, Berkhamsted
Book a place at http://www.carersinherts.org.uk/.../berkhamsted-hub.../ or contact us.
Venue
The Vyne Theatre, Berkhamsted
Northbridge Road
Berkhamsted
Further information
We aim to ensure that all carers in Hertfordshire are recognised and valued; are informed and supported in their caring role; have an opportunity for a life outside caring; can exercise a collective voice, and can be involved in consultation and planning to ensure high quality support services for themselves and the people they care for.