Free event
Carers in Herts - Face Yoga session for carers (Online)
DateMonday, 5 August, 7:00pm
LocationOnline live streamed - Google Classroom
PriceFree event
About this event
Join us for a unique self-care class where you will take part in a combination of gentle breathing exercises to ground and relax, guided face yoga that will soften wrinkles and boost circulation followed by a self face massage to release tension and stress on the face.
The aim of the session is for all participants to have a positive impact by empowering yourself by learning something new that will benefit your overall wellbeing, improve your facial appearance and help you feel better and more confident about yourself.
Venue
Online live streamed - Google Classroom
Venue Information
This course/workshop is run as real-time online using Google Classroom. This means that instead of having to go to a classroom, the classroom comes to you! You are taught by a teacher and you will have classmates that you share ideas with. To take part you will need a tablet or laptop/computer with a webcam and microphone to enable you to interact. A few days before the start, your teacher will email you with instructions on how to join the class.
Further information
We aim to ensure that all carers in Hertfordshire are recognised and valued; are informed and supported in their caring role; have an opportunity for a life outside caring; can exercise a collective voice, and can be involved in consultation and planning to ensure high quality support services for themselves and the people they care for.