Carers in Herts - 3 week Tai-Chi course (Bushey)
DateThursday, 8 May, 11:00am
LocationSt James's Church House, Bushey
PriceFree event
About this event
3 week course on Thursdays from 8th May to 22nd May 2025, 11am to 12pm.
Start your journey towards balance, relaxation, and inner strength with our introductory Tai Chi Course. Led by experienced instructor Michele Bamberg over the course of three weeks, you’ll learn the fundamental movements and principles of this ancient practice, designed to harmonise movement and breath.
This course is tailored for beginners, offering a welcoming and supportive environment to explore gentle, flowing movements that promote better posture, reduced stress, and enhanced energy levels.
No experience needed – just comfortable clothing and an open mind.
Venue
St James's Church House, Bushey
High Street
Bushey
WD12 1BD
Further information
We aim to ensure that all carers in Hertfordshire are recognised and valued; are informed and supported in their caring role; have an opportunity for a life outside caring; can exercise a collective voice, and can be involved in consultation and planning to ensure high quality support services for themselves and the people they care for.