Carers in Hertfordshire - Online face yoga

Join us for a unique self-care class where you will take part in a combination of gentle breathing exercises to ground and relax, guided face yoga that will soften wrinkles and boost circulation followed by a self face massage to release tension and stress on the face.

The aim of the session is for all participants to have a positive impact by empowering yourself by learning something new that will benefit your overall wellbeing, improve your facial appearance and help you feel better and more confident about yourself.

Please attend with a make-up free face and oil or moisturiser.