Bounce Forward - Anxiety Unravelled - online course for parents in Dacorum

Children and young people will feel anxious and worried from time to time. Anxiety is a normal or usual response to uncertainty. The way we respond as parents, and deal with our own anxiety plays a significant part in building our children’s capacity to cope and develop mental resilience.

The world around us can generate plenty of uncertainty and affect how we go about our daily lives.

You may be more worried than usual or perhaps you are in the midst of a growing cycle of worry and concern that you’d like to unravel. You are not on your own.

DSPL8 continues to support parents in Dacorum, Hertfordshire through a series of Bounce Forward programmes.

This is a 3 session online course for parents living in Dacorum. 

Starting January 28 at 8pm (then on Feb 4 and Feb 11)