Autism Hertfordshire - Burnout and shutdown workshop (ages 18+)

Autism Hertfordshire 

In this workshop, we'll explore what autistic burnout and shutdown are, including their physical and mental impact.  We'll also discuss supportive strategies to help with recovery and ongoing self-care. 

Tuesday 20 May - 7-8pm online

Cost: Free

To book your place or find out more information, email enquiries@autismherts.org or phone 01727 743246